Make sure if you haven't checked out the post on mental imagery, that you do. Before the games we will still try and do it for longer, because it takes your mind a minute to two minutes sometimes more to quiet down and focus. However, if you do it at home or on the bus to, then getting your mind focused before the game won't take as long.
Remember your perception is your reality. What your mind sees and says to itself, is what it believes. Positive thoughts, imagine yourself shooting the perfect free throw, the perfect shot, getting and receiving the perfect pass, running the plays and solid defense and it will much easier become what actually happens. It's amazing stuff, and you don't even sweat.
Thanks fans/parent(s) for the poem you put up in the hallway by their locker room that was awesome! That is a keeper. TEAMness is a great describer.
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