Wednesday, May 27, 2009

Chi town!!!!!!!!!!!!

It will be here before you know it. 
I am going to try very hard to get fun stuff in, but it is a big gamble because of softball and van prices etc. soooo no matter what we will have a blast.

If you told me you are coming, then we are counting on that cuz we want you there but also because we are counting on your entry fee because we are buying tickets.

Summer camps

All girls but especially the younger girls, there are tons of camps that I will talk to you about at our camp to see if you want to go to any.  If you do please get contact with me, Steve, or Joe.

Pack Camp and lifting.

Pack Camp is next week!  Get signed up.  I will hopefully have  a shirt for everyone, but maybe not for the very late entries.  

Older girls...if you come in and lift before camp coach and I will be able to clear you out, watch you specifically and answer any questions to make sure you are ready to go to get oh so fast and strong!   Yee haw.  We can alter stuff to as you go for a little variety and fun.

Open Gym

Open gym times will be Wednesdays starting June 10th from 7 to 9pm in New Hartford.  If anyone wants to play pick up, by all means go for it of course.  Also, we will try and get two four team scrimmages this summer before Chicago and hold it in New Hartford!

Hoopalooza

Hoopalooza is rescheduled for June 13th during Beaver Creek Days in New Hartford.  It will be on the outdoor courts.  Younger ages will be after parade until 1pm and high school age and adult will be 1 to 3 pm!

Sunday, May 10, 2009

Memorial Day

Memorial Day...Coach Harms and myself will be holding some time for all female athletes to come in and get cleared for the BFS lifting program for summer.  The girls need to do this to ensure correct lifting and so they can't get rolling with their summer workouts.  It is CRUCIAL that they get in the weight room.  We need to get rid  of this stigma with girls and the weight room.  It will makes all the difference in the world.  Also, the girls will be on the same program and will be accountable with each other in small groups.  This way there is no question what needs to be done and will ensure the most benefits for all sports.  Any girls who doesn't play sports but still wants to do BFS is welcome to come also.

It will be after softball practice on Memorial Day at Dike's H.S. gym.

PACK CAMP

E V E R Y O N E!!!!!!!
With changing the Kohawks Camp, we have had some issue with Pack Camp sign up, please get signed up!!

Please, help me, by passing the word to all girls (and their parents) from current 3rd - 11th graders to sign up for Pack Camp.  I am stonglyyyyyyyyy encouraging all girls participating in bball to be there.

Adults..for those of you who help coach any of these levels and would like to come help at camp please let me know, it would be great!

Happy Mothers Day

Happy Mother's Day all you wild and crazy moms who work so hard for your family and sacrifice so much.  It's something, any one who is not a mom can not grasp and we thank you for doing such a great job!