It's a crazy whirlwind of districts for falls sports right now. BUT, if you aren't in a fall sport or its done it is time to start getting in some bball shape.
I would recommend some straight up pick up basketball, running hills or intervals, plyos and lifting. Do stuff for the fast twitch muscles which is the stuff I mentioned above.
Yee haw! I hope you are all ready, because we are ready to go and we are so excited for what the H.S. girls are going to bring this year. Fun, fast bball. :)
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Rising To The Next Level
Joe Huck, Amy Van Arkel, Kristin Iehl
Wiggio for easier communication
The Pack
Rising To The Next Level
The Coaches
Joe Huck, Amy Van Arkel, Kristin Iehl
DNH Girl's Basketball
Upcoming Event
Dec. 4th Pack Tournament and Heels To Hoops
Dec. 4th Pack Tournament and Heels To Hoops
Dec. 11th Pack Skills Camp 8-10am 3rd-6th Grades
DNH Wolverines
Coming together is a beginning. Keeping together is progress. Working together is SUCCESS.
We desire to create an environment that fosters teamwork, discipline, confidence, importance of taking care of each other and yourself, community service, fun and above all the best possible character which is a picture frame for all the other qualities. It's true that Basketball is just a game, but it is also a very powerful tool that we can use to create strong women, and we as coaches feel very blessed to have a chance to play any kind of hand in that.
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